the razor’s edge

Road Racing Performance through Sports Supplementation, Training and Recovery
 
 

Archive for April 9th, 2008

The Marriage of Singles and Speed

• April 9, 2008 • Leave a Comment

Posted in Marathon Training, Videos, Weight Training
Tags: Ivan Drago, Marathon Racing, Mike Boyle, Oprah, single leg squats, strength and conditioning, Strength Training


Tom Parnell's Facebook profile

RSS Twitter

  • TomParnell: NASA'S LCROSS Impacts Confirm Water In Lunar Crater http://bit.ly/3qvzkC
View Tom Parnell's profile on LinkedIn

RSS My Running Log

  • 04.02.09 - 5 Miles - 39:00
  • 04.07.09 - 5 Miles - 38:10
  • 04.05.09 - 7.5 miles - 60 minutes
  • 03.31.09 - 3.5 Miles - 30 Mins.
  • 3.30.09 - 5 Miles - 38:15

Holyoke Marathon Photos

Holyoke Marathon 2006

More Photos

 

April 2008
M T W T F S S
« Mar    
 123456
78910111213
14151617181920
21222324252627
282930  

Blog Stats

  • 4,274 hits

RSS Runners Lounge Forums

  • RE: Fall Marathon Wrap-up - How'd you do??

RSS Runner’s World: Ask Coach Jenny

  • Training in the Off-Season, Part 2: Maintaining Fitness and Sanity

RSS John Berardi

  • Precision Nutrition - The System The Experts Turn To

RSS Dean Karnazes’ Blog

  • State of Running

RSS Boston Marathon News

  • REGISTRATION FOR THE 2010 BOSTON MARATHON HAS CLOSED.

RSS Cool Running News

  • Run A New Race Created Just for Fun on January One – Happy New Year!

Archives

  • April 2008
  • March 2008

Recent Posts

  • Cheers REI!
  • My Cancer Cup
  • The Fact He Can Walk Is A MIRACLE!
  • Poppin’ Piracetam
  • The Marriage of Singles and Speed

Top Posts

  • None

Recent Comments

The dash of the tita… on Sleeping Under a Blanket of…
Oprah Could Beat Me … on Rolling Back to 26.2
Whadda You Bench? … on Rolling Back to 26.2
tom on Oprah Could Beat Me In a …
Family Guy » O… on Oprah Could Beat Me In a …

Category Cloud

Marathon Training Sports Nutrition Sports Recovery Sports Supplements Uncategorized Videos Weight Training

Tags

26.2 miles Active Release Techniques bad cholesterol bpa creatine creatine loading creatine monohydrate davey and goliath Foam Roller good cholesterol HDL Ice Baths iliotibial band syndrome IT Band Ivan Drago Lance Armstrong LDL Marathong Racing Marathon Racing Marathons Marathon Training Mike Boyle muscle muscle building muscle mass nalgene Nike Oprah Oprah Winfrey Partially Hydrogenated Oils partially hydrogenated soybean oil President Bush Recovery Aids REI Runner's World Running Running Logs Self-myofascial release Steroids strength and conditioning Strength Training Torn calf muscle Trans fats Victor Conte ZMA

Top Clicks

  • None

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com
 

Get a free blog at WordPress.com. Theme: ChaoticSoul by Bryan Veloso.