the razor’s edge

Road Racing Performance through Sports Supplementation, Training and Recovery
 
 

Archive for March, 2008

Purina Dog Food – Now with Creatine!

• March 27, 2008 • Leave a Comment

Posted in Sports Supplements
Tags: creatine, creatine loading, creatine monohydrate, muscle, muscle building, muscle mass


Rolling Back to 26.2

• March 25, 2008 • 3 Comments

Posted in Marathon Training, Sports Recovery, Videos
Tags: Foam Roller, Self-myofascial release, Torn calf muscle, iliotibial band syndrome, IT Band, Active Release Techniques


A Farewell Gift of Partially Hydrogenated Oils

• March 24, 2008 • 1 Comment

Posted in Sports Nutrition
Tags: bad cholesterol, good cholesterol, HDL, LDL, monounsaturated fatty acids, Partially Hydrogenated Oils, partially hydrogenated soybean oil, polyunsaturated fatty acids, saturated fat, Trans fats, trans-fatty acids


Sleeping Under a Blanket of Steroids

• March 20, 2008 • 1 Comment

Posted in Sports Recovery, Sports Supplements
Tags: Anabolic Hormones, balco, barry bonds, growth hormone, sleep, Steroids, tetrahydrogestrinone, Victor Conte, ZMA


Talking Gillettes and Bics

• March 19, 2008 • Leave a Comment

Posted in Marathon Training
Tags: Lance Armstrong, razor's edge


A Toast to Davey, Goliath and the Italian Stallion

• March 16, 2008 • Leave a Comment

Posted in Sports Nutrition, Sports Recovery, Sports Supplements, Videos
Tags: davey and goliath, rocky balboa, Sports Nutrition


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